Do not focus on the rear-view mirror, we are not going that way. Life is to be led, driving ahead, LOOKING FORWARD!”

Facing forward and focusing YOUR HEART upon God is basic feature of biblical spirituality.

The ordering of the heart is deepest organizing principle of one’s entire life … skipping the other orientations that self-centered humans have … and instead, focusing TOWARD the Instantiator or Creator … and TOWARD what the Creator intended you TO BECOME, from this point on.

Stop living in regret or, even worse, worrying about the future … instead, FACE the future and ponder the essential question.

What matters is about BECOMING

What kind of a person do I want TO BECOME?

Jeremiah 17:5-8

Psalm 1:1-6

1 Corinthians 15:12-20

Luke 6:17-26

Spiritual Self-Care And Well-Being Are The Foundation

The suggested boilerplate agenda for the week is primarily about self-care … if you ensure that you are ready to go, you will be ready to add lots of other agenda items to any Day’s ToDo list

  • SUNDAY: Sleep, sleep hygiene, maybe sleep tracking to measure effectiveness of comparable practices in order to improve the quality of sleep

  • MONDAY: Rest, Relaxation, Power Naps vs Sleep Disrupting Longer Naps

  • TUESDAY: Hobbies/Leisure Activities

  • WEDNESDAY: Mindfulness and MBSR

  • THURSDAY: Physical Health

  • FRIDAY: Mental Health

  • SATURDAY: Emotional Health